Photo by Sven Mieke on Unsplash

If You Want to Get Good at Pretty Much Anything, You Just Have to do the Reps

The key to making progress.

Ayodeji Awosika
Dec 14 · 6 min read

“Can I ask you a question?”

“Sure,” I said.

I’d just got done doing a set of pull-ups, somewhere between ten and fifteen.

Another guy at the gym approaches me for weightlifting advice.